Your Journey Starts Here
Strength | Empower | Conquer
Thrive Mama Thrive welcomes you to embark on a holistic journey towards better health with a community of women behind you. My program is designed to empower YOU! This isn't just about lifting weights; it's about a complete transformation. We'll work on building a strong, confident body that feels great, but we'll also go deeper addressing every part of your well-being, from stress and sleep to nutrition and mental clarity. Whether you are looking for something virtual or in person I have you covered. If you are local, make sure to follow on Facebook for community events!
Services
From 40 US dollars
50 US dollars
"I’ve been working with Rachel for over two years, and I can confidently say she is the best personal trainer I’ve ever had. Her dedication is unmatched. She consistently shows up with positive energy, creative workouts, and a deep knowledge of fitness and body mechanics. Rachel is incredibly flexible and always finds a way to adapt to my schedule and my needs, whether it’s adjusting a session due to an injury or helping me stay on track during a busy season. What truly sets her apart is how much she genuinely cares. Not just about my progress in the gym, but about me as a person. She listens, encourages, and celebrates every win, no matter how small. If you’re looking for someone who will support you every step of the way and push you to be your best, Rachel is it." -Kristen
"I've been training with Rachel for a couple of years now, she has guided me through 3 full marathons and multiple half marathons.. and I have PR'd every single race I've ran with Rachel training me! But most importantly, she has kept me injury free and focused on the bigger picture -- health and wellness for the long run of life. She is incredible." -Charis
